Self-confidence is an essential mental attitude necessary for personal accomplishment and healthy living which most people lack and don’t know how to develop. To help you develop this good quality, here I’m going to share with you tips on ways to build Self-confidence and achieve your goals in life and attain happiness.
10 Tips for Building Self-confidence
1. Cultivate a Positive Mental Attitude:
The development of a positive mental attitude which doesn’t recognize impossibility is the first and most crucial step for developing and building Self-confidence. A positive mental attitude helps to believe in your ability to carry out anything you want to do in life. It’s a state of mind that enables you to conquer negative emotions like doubt, fear and negative thoughts that cripple the mind and body. When all these negative emotions are not present, there’s a likelihood that you will become Self-confident and bold to take action favorable for attaining your goals.
2. Practice self-care:
Taking care of yourself regularly and when necessary has been identified as one of the ways of building confidence. Engaging in regular exercise, taking enough sleep and maintaining a good dieting all have a positive impact on your well-being and makes you feel better about yourself, thereby helping you to develop Self-confidence.
It’s important to know your needs at a given time, because it helps you to offer your body and mind what they need for your personal well-being. Know when you need a rest, exercise or a specific diet.
3. Resist doubt and discouragement:
Doubt, indecision and discouragement are factors which have been identified as enemies of accomplishment. These enemies must be resisting because self-confidence is tied mostly on accomplishment. People feel naturally confident when they’re able to accomplish their goals. It creates an awareness in their minds that they can accomplish more things.
We are usually told by friends, family or acquaintances whenever we set a goal and go after it that we cannot accomplish them. Sometimes these people can tell us that we are wasting time on what we are incapable of achieving. While this discouragement can mix with the doubt that is already in your minds and try to stop you, resist it and standup for yourself. Believe you can accomplish your goals as long as you live.
4. Surround yourself with positive and supportive people
Being in the midst of negative people and people who wants to bring you down can be destructive. You must build relationship with positive people who can support and push you to accomplishing your goals. Surround yourself with like-minded people who will always give you the emotion support you need to build your confidence.
5. Accomplish goals
One of the ways of building Self-confidence is by getting things done. Set definite goals and take actions to accomplish them; the more you achieve your goals, the more you become confident in yourself to accomplish more and even bigger goals.
6. Practice routine self-affirmation
Psychologists have maintained that regular practice of self-affirmation can change our lives. By regularly telling yourself that you are capable of achieving your goals, starting a new business, or anything is it that you want to do, you can do it. Our subconscious mind act upon what we feed on it and with which create our reality. Thus, constantly affirming that you are capable of achieving your definite ends will automatically give you the Self-confidence you need to make decisions and take actions.
7. Resist criticism
Fear of criticism of one of the reasons why people fail in life and in career. Being fearful of what people will think of you or say. This is a virus you must deal with if you want to develop Self-confidence and accomplish your goals in life or in career. Once you are convinced of what you want to do, do not care about what people will think or say.
Family and friends may think you are crazy whenever you set a big goal, they may say you can’t accomplish it because it has never been done by anyone before and all kinds of discouraging things, but don’t mind them, believe in yourself and your ability to attain your goals.
8. Stretch yourself
By stretching yourself, I mean you should challenge yourself by attempting new things. Naturally, attempting new things like learning a new language, coding etc. can be daunting and make you nervous, but doing that will help you build your confidence.
Set new goals that can make impacts in your behavior and life in general. Challenge your mind by questioning your previous knowledge and belief.
9. Carry out more of what brings you happiness
Yes, doing what makes you happy helps in boosting your self-confidence. Nobody enjoys what they are not passionate about. As a matter of fact, following your passion guarantees success, because it encourages resilience. Build your Self-confidence in what makes you happy, there’s no much time to waste.
10. Cultivate a growth mindset
Studies and experience indicate that people with growth mindset are likely to develop Self-confidence and persistence than people with fixed mentality. People with growth mindset are prepared for change and, thus, they go extra miles to develop skills which help them to be more confident in themselves in adapting themselves to change.
Read Also: How to Develop The Attitude of Patience
Conclusion
Self-confidence stems from accomplishment and mental conditioning. Set new goals and get things done to boost your self-confidence. By cultivating a mental attitude that doesn’t recognize impossibility, you prepare yourself to be more confident in accomplishing goals in life and in your career.
